About Saya


Food is one of life's pleasures, but when you have a child who is a fussy eater, mealtimes can feel like a battleground. In my work teaching young children, I experienced first-hand the struggles many parents face when making choices about how to deal with problem mealtime behaviours. In the short-term, it seemed easier to let my pre-school age students do whatever they wanted at mealtimes but I knew this was not a recipe for good long term food habits. After living and working overseas for 10 years, I returned to New Zealand to complete a Master of Science (Human Nutrition) with a focus on fussy eating in young children. In my research I discovered that alarming numbers of parents experience concern about feeding their children and it was no wonder. Problem mealtime behaviours can make social events and family mealtimes very difficult and long-term poor eating habits can develop .

About The Kid's Fed Up

"The kid's fed up" is a pun on how fed up everyone in a family can feel when mealtimes are a struggle - but kids should be "fed up" in the sense that they should be well-nourished so they can develop and grow. I want parents to get to a place where they feel confident about their feeding practices, and secure that their child's eating habits are such that they can fulfil their potential and maintain good health during their life. A wide range of biological, genetic and social factors contribute to the development of fussy eating, and of course each family has different habits and needs. That's why my workshops are flexible and tailored.

The Importance of Consulting a Degree Qualified Nutritionist

Make sure you speak to a university-qualified nutritionist! Because the term nutritionist is not protected, anyone can (and does) call themselves a nutritionist and it can be hard to know who to believe. "Nutritionists" who have completed a six week online course, or a year or two of alternative therapy courses abound. Look at any newspaper or magazine and reporters have seized on the results of a single study as if it were the definitive truth. But you wouldn't get financial advice from someone just because they've bought something - and nor does it make any sense to take nutritional advice from someone just because they've been on a diet. 

Choose a university-qualified nutritionist who has completed at least an undergraduate degree and preferably a postgraduate qualification such as a Masters degree, in Human Nutrition. Research on diet and eating is notoriously difficult to conduct and assess because there are so many confounding factors - people don't live in bubbles or only eat test foods, unlike lab rats! That's where university-qualified nutritionists come in - we stay up to date with the most recent research and have the expertise to assess it in light of the whole body of nutrition research instead of basing our opinions on a single study. Better still, while we greatly respect the work of doctors and dietitians that work in hospitals, qualified nutritionists can help you avoid landing in hospital in the first place - we work on maintaining wellness, rather than dealing with disease. 

Contact us to find out how we can help you.