Focus on Family Meals

Focus on Family Meals

When it's mealtime with your children, whether it be a family meal or just getting them fed dinner before a hangry meltdown happens, where is the focus? If you're anything like most parents, it's on your child's eating.

Even families without fussy eaters tend to praise children for eating well, chide them for eating what they consider to be too little or urging another mouthful. This is totally understandable - after all, as a parent, one of your main jobs is to keep your children well nourished. This tends to backfire unfortunately.

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