3 Opportunities to Expose Baby to New Flavours

3 Opportunities to Expose Baby to New Flavours

Research shows that increased exposure to foods results in increased liking and acceptance of the same foods. The best time to start exposing your child to a variety of flavours is before they’re even born.  Foetuses swallow amniotic fluid which reflects what their mum eats, so a diverse diet during pregnancy is a great idea. This will mean that you’re more likely to cover all your own and baby’s nutritional bases as well as have a head start on getting your child to eat well further down the line. 

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